Inside-Out Mask For hidden feelings and emotional honesty What you need: How to do it: Why it helps:Children often suppress difficult emotions like jealousy or frustration. This activity externalises those feelings safely, reducing guilt and increasing self-awareness.
Have you ever seen a child become so overwhelmed by anger, worry, frustration, or sadness that they couldn’t think clearly? Flip Your Lid & Find Your Calm helps children understand why that happens and, more importantly, teaches them what they can do about it. Inspired by child-friendly neuroscience and emotional intelligence, this beautifully illustrated book …
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Sensory bottles are a simple, calming, and engaging tool that can support children through transitions, emotional regulation, and hands-on exploration. Whether you use them in the classroom, at home, or in a calm-down space, sensory bottles can help children focus, self-soothe, and discover new materials in a safe way. What is a sensory bottle? Sensory …
Think of this book as your personal pep talk kit, making it joyously easy to brighten people’s days, turn frowns upside down, and serve as a personal cheering section for all the deserving folks in your life. Go old-school and drop them in the mail, frame them for a gallery wall o’ encouragement, slip one …
By Laura Driscoll https://www.socialemotionalworkshop.com/calming-strategy-activity-deep-breathing/?utm_source=Pinterest&utm_medium=organic Deep breathing is one of the best calming strategies you can teach your students. It’s effective and they always have it with them. While it is simple, students often need to be exposed to it many times and in many different ways. This calming strategy activity has students make their own breathing …
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The official ADDitude website is ADDitudeMag.com, a leading digital resource for families and adults living with ADHD and related conditions. The site provides expert guidance, symptom tests, webinars, and strategies for managing ADHD at home, at school, and at work. Since 1998, tens of millions of readers have trusted ADDitude to deliver expert advice and caring support, …
Written by Andrea Kay https://andrea-kay.medium.com/11-best-educational-parenting-websites-when-you-dont-know-where-to-start-95ee91782841 The online world of parenting has become almost as overwhelming to navigate as the real-life version. Almost. There are some truly fantastic resources out there to help us ‘parent up’ and learn how to raise awesome kids. But as a discerning parent it can be a huge time suck trying to find …
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Is it difficult for your child or students to maintain friendships?Or is it hard for them to move their friendships to the next level?You may want to help but don’t know how, orYou may have tried some strategies but they are not quite effective. What Is a Friend and How Can I Be a Good …
Is it difficult for your child or students to make friends?Do they wander alone at recess with no one to play with?You may want to help out but don’t know where to start, orYou may have tried many things but nothing seems working! As the 1st book in the Making Friends! series, What Is a Friend and How …
