Mary Determan MSW, LCSW, RPT-S

Hands On Calming Strategy Activity for Deep Breathing 

https://www.socialemotionalworkshop.com/calming-strategy-activity-deep-breathing/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Social+Emotional+Workshop&utm_content=Hands+On+Calming+Strategy+Activity+for+Deep+Breathing Deep breathing is one of the best calming strategies you can teach your students. It’s effective and they always have it with them. While it is simple, students often need to be exposed to it many times and in many different ways. This calming strategy activity has students make their own breathing stick to …

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The Worry Box: A Simple Tool To Help Kids Who Worry Too Much

Do you have a child who worries more than most? Some kids seem naturally inclined to carry the weight of the world on their small shoulders. They find plenty to stress about – whether it’s homework, friendships, or monsters under the bed! They take on adult-sized problems – such as money, and even world leader-sized …

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Children’s Books About Gratitude That Inspire Thankfulness

Children’s books about gratitude for toddlers, preschoolers, and kids of all ages provide a subtle way to approach the concept of gratitude. Therefore, reading gratitude board books for kids can be an effective way to nurture an attitude of gratitude and help children learn to express gratitude for life. If you are looking for children’s …

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Book: Kids in the Syndrome Mix of ADHD, LD, Asperger’s, Tourette’s, Bipolar, and More!: The one stop guide for parents, teachers, and other professionals 

Kids in the Syndrome Mix is a concise, scientifically up-to-date, all-in-one guide to the whole range of often co-existing neuro-behavioral disorders in children―from attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder, and bipolar disorder, to autistic spectrum disorders, nonverbal learning disabilities, sensory integration problems, and executive dysfunction. Dr. Kutscher provides accessible information on causes, symptoms, interactions …

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The Not-So-Friendly Friend: How To Set Boundaries for Healthy Friendships

“Being aware of our feelings is a building block for our emotional and social intelligence. In this charming and creative book, Christina Furnival offers children a way to sense and shape their emotions that emerge in the important friendships that shape who we are now, and who we will become later on in our lives.”―Daniel …

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Do children need personal crisis plans?

Children can significantly benefit from personal crisis or safety plans, as these plans provide a structured guide to identify warning signs, coping strategies, and support systems for managing mental health or behavioral crises. These plans help prevent escalation, provide direction during difficult moments, and give both the child and family a sense of control and peace …

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Five Tips for Reducing Back to School Anxiety

Mental preparation, with these five tips, for the transition back to school is as important as getting the right school supplies: Be aware of school related stress It’s important to be aware of kids’ worries and know how to respond. Parents and caregivers play a critical role in helping children understand, manage, and overcome these …

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Chores and Executive Functioning Skills

What are executive functioning skills? Executive function refers to a cognitive process that helps with planning, initiation of tasks, organizing, managing time, problem solving, and self-regulation. Many adults and teens with ADHD have difficulty with executive dysfunction.  This translates into weak prioritization skills, time blindness, and an inability to orchestrate concurrent tasks. Chores that Develop Executive Functioning …

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Q: “How Can I Tackle ‘The Great Bedroom Clean-Up’ with My Teen?”

When a parent asks me how to get their kids to organize and maintain their bedrooms, I always lob this question right back at them: Is your child’s bedroom set up to make it easy for them to create and maintain an organizing system? And if they can’t answer that? It’s time to go on a tour of …

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