Mary Determan MSW, LCSW, RPT-S

For some children , boredom can feel uncomfortable and result in feeling anxious. Boredom is disengagement, and disengagement from your environment feels vulnerable and dysregulating. Chronic boredom can even lead to depression and anxiety.   Chronic boredom, however, is very different from the initial, superficial level of boredom experienced when standing in line or waiting …

Summertime “I’m Bored Jar” Read More »

Kids in the Syndrome Mix is a concise, scientifically up-to-date, all-in-one guide to the whole range of often co-existing neuro-behavioral disorders in children-from attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder, and bipolar disorder, to autistic spectrum disorders, nonverbal learning disabilities, sensory integration problems, and executive dysfunction. Dr. Kutscher provides accessible information on causes, symptoms, interactions …

Kids in the Syndrome Mix of ADHD, LD, Asperger’s, Tourette’s, Bipolar, and More!: The one stop guide for parents, teachers, and other professionals Read More »

There comes a time when every person must learn how to swallow medication or vitamins. Medications, vitamins, and supplements can be crucial when helping those with developmental and/or emotional disabilities. The task of swallowing a pill can feel incredibly daunting to a person, especially a child and even some teens. A child may not understand how to swallow …

How Do I Teach My Child to Swallow Pills? Read More »

Why routines matter Research shows that routines support healthy social emotional development in early childhood. In particular, children with regular routines at home have self-regulation skills, the building blocks of good mental health. When children learn to regulate feelings and behaviors, it means they are able to identify their feelings and have skills to manage …

The Importance of Routines for Kids Read More »

The EFT Tapping technique is an extraordinary way to focus on and release negative emotions because it is simple, accessible, and effective. EFT can help reduce fears, worries, or any unresolved problems without the use of psychiatric medication and just about anyone can do it. To use this technique, simply tap in rounds of three …

EFT Tapping for Kid’s Anxiety Read More »