Rapport-Building and Check-In Activities for Play Therapy Sessions
A check in activity:
The Importance of Routines for Kids
Why routines matter Research shows that routines support healthy social emotional development in early childhood. In particular, children with regular routines at home have self-regulation skills, the building blocks of good mental health. When children learn to regulate feelings and behaviors, it means they are able to identify their feelings and have skills to manage …
EFT Tapping for Kid’s Anxiety
The EFT Tapping technique is an extraordinary way to focus on and release negative emotions because it is simple, accessible, and effective. EFT can help reduce fears, worries, or any unresolved problems without the use of psychiatric medication and just about anyone can do it. To use this technique, simply tap in rounds of three …
Using Worry Boxes as a Therapeutic Intervention to Help Manage Anxiety
https://www.teacherspayteachers.com/browse?search=worry%20box We all experience worry from time to time. Sometimes, though, worries can feel so big and overwhelming that it makes it hard to be present, learn and/or get along with others. Worry boxes are a wonderful therapeutic tool that can help young (and older) people name and externalize their fears and put them away …
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Games that Practice Self-Regulation of Body And Actions
These 17 games practice impulse control, paying attention, listening and following directions. Students focus on having to pay close attention to expectations, and override urges in order to make the most appropriate choice about their actions. Games can be conducted with small or large groups, require NO materials or preparation, and most can be played …
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A Play Therapy Activity for Anger
https://www.meehanmentalhealth.com/the-playful-therapist-blog/taming-the-tiger-play-therapy-intervention-for-anger Really great article called Taming the Tigers by Ann Meehan Anger is complex. And something that is a right brain process can be hard to articulate and describe. Especially if you are a child who isn’t quite fully developed in their prefrontal cortex. Okay – talking about anger is tough for grownups too. One of my most favorite interventions is …
Breathing Techniques
Teaching kids mindful breathing exercises goes beyond just calming the mind, it equips them with the power of emotional regulation. These techniques enhance focus, reduce stress, and promote a sense of well-being. By incorporating simple and fun breathing exercises into their daily routine, children can build a foundation for better emotional health, improved concentration, and …
Types of Child Therapy
Understanding what type of therapy is best for your child can be overwhelming. This comprehensible infographic breaks down 6 common modalities used by child therapists: play therapy, family therapy, dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), parent-child interaction therapy (PCIT), and cognitive behavioral therapy (CBT). Once you understand what might be the best …
Pathological Demand Avoidance
As I start my journey to understand PDA and how it impacts my clients, I have found some wonderful resources to help others: First I found a workshop (see link) https://courses.jentaylorplaytherapy.com/courses/pathological-demand-avoidance-play-therapy called Pathological Demand Avoidance and Play Therapy (4 Hours) 4 APT Non-Contact Credits from The Treehouse, APT Approved Provider 21-65. I found the information …
Children’s Emotional Awareness and the Role of Parents
The important role of the parent As a parent, you wear many hats in caring for and nurturing your child. You may feel you have to ‘be strong’ for them by concealing your own emotions during times of stress. However, you’re one of the most influential role models your child has, and speaking openly about …
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