Parenting

Anger management is a learning process that teaches kids how to channel their anger healthily and safely. It teaches kids to identify signs of anger and find ways to calm down and productively take action. Please note that anger management is not denying how you feel. It is not about holding or repressing your anger. Anger …

Parents supporting children with anger management issues Read More »

Kids who are starting school for the first time or moving to a new school have to cope with the biggest adjustment, of course. But all children will feel some excitement and maybe anxiety about moving up a grade, a new teacher, a changing social circle, and facing more academic demands. The good news is …

Preparing children to return to school in the fall Read More »

Picky eating is a common and normal behavior, starting between ages 2 and 3, when many children refuse greens, new tastes, and practically anything non-pizza. They are at the developmental stage where they understand the connection between cause and effect, and they want to learn what they can control. For others, feeding difficulties and selective …

When picky Eating becomes ARFID Read More »

Recently I have seen a few children presenting with anxiety that I would describe as having perfectionistic tendencies. They have a great deal of anxiety when trying new things, such as a new sport or activity, they often set unrealistic goals and have an extreme fear of failure. They engage in negative self-talk and may put …

Parenting with a Growth Mindset helps decrease children’s anxiety Read More »

The hour difference that occurs twice a year by Daylight Savings Time (DST)  yields more consequences than expected, and the most recent ‘Spring Forward’ reflects this. At Mary Determan, MSW, LLC, therapists received reports from families of increased behavioral issues and other results of this change. A national review, according to Psychology Today, found that …

Daylight Savings and its Effects on Kids Read More »