Parenting

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Children’s Emotional Awareness and the Role of Parents

The important role of the parent As a parent, you wear many hats in caring for and nurturing your child. You may feel you have to ‘be strong’ for them by concealing your own emotions during times of stress. However, you’re one of the most influential role models your child has, and speaking openly about …

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What kind of 504 Accommodations does your ADHD child need as they return to school?

504 ADHD accommodations Checklist A 504 plan is an individualized document created to help a child gain better access to learning opportunities and environments. Listed in the 504 document are reasonable accommodations or changes that the teacher can make to help your child learn more effectively within the regular classroom setting. Your child may benefit …

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Parents supporting children with anger management issues

Anger management is a learning process that teaches kids how to channel their anger healthily and safely. It teaches kids to identify signs of anger and find ways to calm down and productively take action. Please note that anger management is not denying how you feel. It is not about holding or repressing your anger. Anger …

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Parenting with a Growth Mindset helps decrease children’s anxiety

Recently I have seen a few children presenting with anxiety that I would describe as having perfectionistic tendencies. They have a great deal of anxiety when trying new things, such as a new sport or activity, they often set unrealistic goals and have an extreme fear of failure. They engage in negative self-talk and may put …

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Daylight Savings and its Effects on Kids

The hour difference that occurs twice a year by Daylight Savings Time (DST)  yields more consequences than expected, and the most recent ‘Spring Forward’ reflects this. At Mary Determan, MSW, LLC, therapists received reports from families of increased behavioral issues and other results of this change. A national review, according to Psychology Today, found that …

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