Parenting

The Importance of Routines for Kids

Why routines matter Research shows that routines support healthy social emotional development in early childhood. In particular, children with regular routines at home have self-regulation skills, the building blocks of good mental health. When children learn to regulate feelings and behaviors, it means they are able to identify their feelings and have skills to manage …

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Games that Practice Self-Regulation of Body And Actions

These 17 games practice impulse control, paying attention, listening and following directions. Students focus on having to pay close attention to expectations, and override urges in order to make the most appropriate choice about their actions. Games can be conducted with small or large groups, require NO materials or preparation, and most can be played …

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Types of Child Therapy

Understanding what type of therapy is best for your child can be overwhelming. This comprehensible infographic breaks down 6 common modalities used by child therapists: play therapy, family therapy, dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), parent-child interaction therapy (PCIT), and cognitive behavioral therapy (CBT). Once you understand what might be the best …

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Children’s Emotional Awareness and the Role of Parents

The important role of the parent As a parent, you wear many hats in caring for and nurturing your child. You may feel you have to ‘be strong’ for them by concealing your own emotions during times of stress. However, you’re one of the most influential role models your child has, and speaking openly about …

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What kind of 504 Accommodations does your ADHD child need as they return to school?

504 ADHD accommodations Checklist A 504 plan is an individualized document created to help a child gain better access to learning opportunities and environments. Listed in the 504 document are reasonable accommodations or changes that the teacher can make to help your child learn more effectively within the regular classroom setting. Your child may benefit …

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Parents supporting children with anger management issues

Anger management is a learning process that teaches kids how to channel their anger healthily and safely. It teaches kids to identify signs of anger and find ways to calm down and productively take action. Please note that anger management is not denying how you feel. It is not about holding or repressing your anger. Anger …

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